With the heat index being so high today it is a good day to stay inside in the AC until it is time to head to the meet! Make sure you rest up and stay hydrated throughout the day!

Also, the meet is about a half hour away and with traffic may take longer so keep that in mind when planning on leave time. Make sure to bring water and snacks for your swimmers, there will be concessions as well. Swimmers races have been posted so if you want to get a jump on marking your swimmers with that information go ahead! See everyone there!